On this page you will find links and activities to support your child's mental health, by taking time out and practising mindfulness during this challenging time.
Gonoodle is free and has lots of interactive videos to support your child with mindfulness. Click on categories and you will find different videos to choose from.
Cosmic Kids - a website that has yoga and mindfulness videos for your child to follow.
A useful website for supporting your child with worries and anxieties during this time.